In 100 g (Grams) of Beans, black, mature seeds, cooked, boiled, without salt there is 65.74 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Beans, black, mature seeds, cooked, boiled, without salt.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%

Beans, black, mature seeds, cooked, boiled, without salt

Beans, black, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, black, mature seeds, cooked, boiled, without salt are listed below.

Water	65.74 g	65.74%
Energy (calorie)	132 kcal
Energy (joule)	552 kJ
Protein	8.86 g	8.86%
Total lipid (fat)	0.54 g	0.54%
Ash	1.15 g	1.15%
Carbohydrate, by difference	23.71 g	23.71%
Fiber, total dietary	8.7 g	8.7%
Sugars, total	0.32 g	0.32%
Calcium, Ca	27 mg	0.03%
Iron, Fe	2.1 mg
Magnesium, Mg	70 mg	0.07%
Phosphorus, P	140 mg	0.14%
Potassium, K	355 mg	0.36%
Sodium, Na	1 mg
Zinc, Zn	1.12 mg
Copper, Cu	0.209 mg
Manganese, Mn	0.444 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beans, black, mature seeds, cooked, boiled, without salt